When I first started practicing Zen, I was drawn to the promise of inner peace and calm. Like many people, I came to meditation as a way to find relief…
Letting go of attachments wasn’t easy for me. Like many others, I was deeply connected to people, possessions, outcomes, and even ideas about who I thought I was. At first,…
Spiritual bypassing is the tendency to use spiritual ideas and practices to avoid dealing with uncomfortable emotions, unresolved psychological issues, or difficult aspects of life. While spirituality can offer deep…
For anyone new to spirituality, especially Zen and non-duality, the teachings can seem confusing, abstract, and overly complex. Words like "no-self" or "oneness" might seem impossible to grasp, making many…
I read a lot because it’s one of my favorite things to do. I’m so curious about the many different aspects of nondual spirituality. Zen books, Advaita Vedanta, and Christianity…
Hi everyone, I wanted to share a FREE ebook & audiobook called, "10 Traps On The Path To Awakening", with you. Both are available, along with our FREE nonduality INSIGHTS…
One thing difficult thing I’ve learned on this path is that to deny any of it robs you of its fullness. So, I hope that sharing a few mistakes I’ve…